The Squad Focus is Technique Training. Swimmers will be aiming to swim their 100’s on 2:00 interval. However, we have plenty of room for adults to get help with their swimming ability and fitness regardless of their level.
Any Adults wishing to train at faster intervals are encouraged to join the Gold Squad lanes.
Kickboard, Pull Buoy and Paddles, Fins
• Monday to Friday: 6.00am – 7.00am
• Monday, Wednesday and Friday: 7.00am – 8.00am
• Monday – Thursday: 5.30pm – 6.30pm
• You can mix and match your sessions to suit you
• Seasonal Fee: Fees: 1 session per week = $315;
2 sessions per week = $420;
3 or more sessions per week = $525