With a strong community focus, Omanu Swim Club caters to athletes of all ages and abilities.
Omanu Swim Club is closely aligned and very much a part of the Omanu Beach Surf Lifesaving Club. The goals, values and people are the same and our swim club is there to benefit and support our members (nippers, lifeguards, and competitors) from general fitness to specialised training programmes, and we welcome masters, novice and advanced swimmers from the local community to come and swim with us.
If you have any questions or concerns at all please contact in the first instance [email protected]. Further information on Omanu Swim Club including latest news can be found here.
Squad Information
Our specialised swim programmes are developed under Omanu Swim Coach Stefan Swanepoel.
Training frequency and session times vary depending on ability as per squad information or can be individually developed in liaison with Stefan.
More information on our different squads can be found here.
We offer both morning and afternoon training sessions to those athletes that require additional work on their swimming.
Payment
Payments for the swim club are to be paid as a season fee and are due at the time of registration.
Omanu Swim Club bank details: TSB: 15 3973 0034569 00
Reference: Participant’s Name
Please note that this account is different from the Surf Club’s account, and payments should be made into the correct/relevant bank accounts.
Omanu Swim is now obliged to register for GST. All amounts stated below include the GST content.
If you have any questions then please contact [email protected].
Summer Season
12th October, 2020 – 16th April, 2021
To register for any of the following squad groups/training sessions or to schedule a tryout please email Trish: [email protected]
No sessions on Public Holidays.
Dolphins
- This is our entry level group.
- For swimmers who are 8-9 years old who have been involved in learn to swim programmes and are looking to step up their level of training.
Equipment Required:
- Kickboard and Pull Buoy (available from the equipment cage)
Session Days/Times:
- Our Dolphins are welcome to swim between 1 to 4 sessions per week.
- 3.45pm – 4.30pm: Monday – Thursday
Costs:
- 2-4 swims per week: $370
1 swim per week: $210
Development
- For swimmers who are 10-11 years old and have completed our Dolphins level or have achieved similar skills and experience.
Equipment Required:
- Kickboard and Pull Buoy (available from the equipment cage)
Session Days/Times:
- Up to 4 x 1 hour sessions per week (recommended minimum is 2x per week)
- Monday, Tuesday, Wednesday and Thursday 4.30- 5.30pm
Costs:
- 2-4 swims per: $480
1 swim per week: $290
Bronze Group
- The recommended age for our Bronze Squad is 12-13 years old
- The squad focus is Technique Training. Swimmers will be aiming to swim their 100’s on 2:30 intervals
Equipment Required:
- Kickboard, Pull Buoy and Paddles, Fins
Session Days/Times:
- 5.30pm – 6.30pm: Monday – Thursday
Costs:
- 1 swim per week: $290
2 swims per week: $480
3 or more swims per week: $570
Silver Group
- The recommended age for our Silver Squad is 14-15 years old• The squad focus is Training. Swimmers will be aiming to swim their 100’s on 2:00 intervals
Equipment Required:
- Kickboard, Pull Buoy and Paddles, Fins
Session Days/Times:
- 6.00am – 7.30am: Monday – Friday
Costs:
- 1 swim per week: $290
2 swims per week: $480
3 or more swims per week: $570
Gold Group
- The recommended age for our Gold Squad is 16 years old and older.
- The squad focus is Training. Swimmers will be aiming to swim their 100’s on 1:45 interval
Days/Times:
- 7.00am – 8.00am: Monday – Friday
Equipment Required:
- Kickboard, Pull Buoy and Paddles, Fins Session
Costs:
- 1 swim per week: $290
2 swims per week: $480
3 or more swims per week: $570
Adults
- The Squad Focus is Technique Training. Swimmers will be aiming to swim their 100’s on 2:00 interval. However, we have plenty of room for adults to get help with their swimming ability and fitness regardless of their level.
- Any Adults wishing to train at faster intervals are encouraged to join the Gold Squad lanes.
Equipment required:
- Kickboard, Pull Buoy and Paddles, Fins
Session Days/Times:
- 5.30pm – 6.30pm: Tuesday and Thursday
- 6.00am – 7.00am: Monday – Friday
- 7.00am – 8.00am: Monday – Friday
- You can mix and match your sessions to suit you
Costs:
- 1 swim per week: $290
2 swims per week: $480
3 or more swims per week: $570
Adults Technique
- The focus of the Adult Beginner Squad is to encourage beginner and intermediate adult swimmers to get in the pool! We will develop the freestyle stroke and swim fitness through drills and sets.
Session Times:
- 5.30pm – 6.15pm: Monday and Wednesday evenings
- 7.00am – 7.45am: Tuesday and Thursday mornings
Costs:
- 2-4 swims per: $420
1 swim per week: $250
- You can mix and match your sessions to suit you